Mental Health

Mental Health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.  Poor mental health can lead to several health problems and affect our everyday quality of life.  

Doctor consulting mental health with patient Complete Healthcare Primary Care and Gynecology
Depressed and frustrated girl sitting on couch dealing with mental health issues Complete Healthcare Primary Care and Gynecology

Many things such as your brain chemistry , life experiences, including trauma, as well hereditary factors contribute to mental health problems. People who suffer from mental health problems may recover completely with the right support and treatment. Complete Healthcare offer highly trained medical staff, one on one counselling, and group therapy to improve mental health and wellness.

Not sure if you or someone you know is living with mental health problems?  Experiencing one or more of the following feelings or behaviors can be an early warning sign of a problem:

  • Eating or sleeping too much or too little
  • Pulling away from people and usual activities
  • Low or no energy
  • Feeling numb or like nothing matters
  • Having unexplained aches and pains
  • Feeling helpless or hopeless
  • Smoking, drinking, or using drugs more than usual
  • Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
African american woman sitting alone on bed dealing with mental health issues Complete Healthcare Primary Care and Gynecology
Young man sitting on couch and talking about mental health with counselor Complete Healthcare Primary Care and Gynecology
  • Experiencing severe mood swings
  • Relationship problems
  • Having persistent thoughts and memories you can’t get out of your head
  • Hearing voices
  • Paranoia
  • Thinking of harming yourself or others
  • Inability to perform daily tasks
  • Missing work or school

The CHC Difference

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